Optimize Your Well-Being: 8 MiHIGH Infrared Sauna Blanket Benefits!

“I’m addicted. I get the same feeling as a normal infrared sauna – and it fits on my bed!" – Julene C Great news! You can improve your mind & body health by using the affordable MiHigh Infrared Sauna Blanket from the comfort & privacy of your home!

Continue ReadingOptimize Your Well-Being: 8 MiHIGH Infrared Sauna Blanket Benefits!

3-Step Process to Develop New Habits

3-Step Process to Develop New Habits Here’s one of my favorite quotes from Chinese philosopher, Lao Tzu: “Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” I love this quote because it perfectly describes how your thoughts shape your character and ultimately determine your destiny.

Continue Reading3-Step Process to Develop New Habits